Omega Nutrition Hi-Lignan Flax Oil (473ml)

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Omega Nutrition Hi-Lignan Flax Oil (473ml)

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Omega Nutrition's certified organic Hi-Lignan® Flax Oil is an excellent source of omega-3 and contains an amazing 25 times more SDG (secoisolariciresinol diglycoside) lignans than regular Flax Oil, providing nutritional support to every cell in the body.

 

Lignans are phytonutrients found naturally in plants, especially in foods high in dietary fibre, like flax seeds. Lignans appear to reduce LDL cholesterol levels, but not HDL nor triglycerides. A recent meta-analysis found that a high-lignan diet was associated with a 14% reduction of post-menopausal breast cancer (though not pre-menopausal breast cancer) (Buck, 2010).

 

Women and men concerned about reducing their risk of hormone-related cancers are advised to take more lignan fibre.

 

Like Flax Oil, Hi-Lignan® Flax Oil is great in blender drinks, salad dressings, dips, and butters; drizzled on pasta or rice dishes, and poured on stews and soups just before serving.

 

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